Why Do Nuns Age So Well?

Results from The Nun Study, a longitudinal study on over 600 Nuns, started by David Snowdon, University of Minnesota, shows the importance of keeping the brain active.

Michael KeaneApril 17, 2018Actualise Clinicbrain health, simple tips for brain health, train your brain, keep learning, learning, brain enhancement, healthy brain, neurotherapy, neurofeedback, neurofeedback therapy, old age, ageing well, smart ageing

Healthy Body - Healthy Mind

In this article, we provide some very simple tips on how you can maintain a healthy body and healthy brain by a few small actions every day - at home or in the office!

Healthy BodyMichael KeaneMarch 31, 2018Actualise Clinichealthy brain, brain health, brain enhancement, brain food, food for the brain, eating for your brain, good brain foods, simple tips for brain health, mind body connection, food for work, food for attention, food for mood, eating for mood, healthy foods for your brain

ADHD in Ireland

This article outlines some information on ADHD, what the symptoms look like, its prevalence, how it is diagnosed and treatment options. There is also some information on ADHD in adults.

We provide information on how ADHD should be diagnosed, how assessments are done and by whom, what the main symptoms are, and what options are available to you for managing symptoms.

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