I was experiencing bouts of severe depression with fatigue and no motivation, increased appetite and weight gain, suicide ideation & obsessive disturbing thoughts. A friend of a friend recommended Neurofeedback Training to me. My experience was very positive. Michael and the team were very kind and eager to help.

My mood is generally more stable, though I feel I have reached a ceiling which is probably due to my medication.

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My life was really difficult, chaotic and unmanageable. My stress levels were extremely high and my anxiety was severe to the point of panic attack. Could not attend work and minor upsets were a major issue. My mood was low and depressed also.

I have tried a lot of other treatments in the past i.e. Psychotherapy; Hypnotherapy; Yoga; Meditation; Mindfulness; CBT; Exercise; Lifestyle changes-No alcohol, with varied but not consistent change in symptoms. So I wanted to try neurofeedback.

It was an excellent experience, very comfortable environment, great team, lovely atmosphere. Very professional. My life has changed for the better, I am much more content. I have gained clarity in my thinking and organizing and planning behaviours. I have developed better insight and perspective on my life and difficulties, and they no longer feel insurmountable-my problems feel smaller and my anxiety has eased and my depression has lifted. I feel like my brain has been polished!! :)

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With neurofeedback training you really need to persevere and give it a chance. Results might not happen for a while but eventually you see it does work. I feel that my depression is less severe and has eased. You just need to have faith in the system. I think there has been a definite change in the depression as it is less severe and I feel that I am much better able to cope in a crisis. Aside from the depression I do think I’m not as anxious, although anxiety is a part of the depression. I came originally to deal with my ongoing depression and I’ve achieved that. It is not gone away but it is very much reduced. I would definitely recommend it to a friend.

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I felt very despondent and had no motivation. I felt as if I was existing rather than living. I felt as if was a shadow of my former self. A friend recommended NFT and when I read the information, I felt it was what I needed. When I met Michael for the assessment and when he explained what the training entailed, I felt this was the way forward for me.

The team were very supportive and encouraging and it put me totally at ease from the first session. From very early on in the training, I could see results and my life changing. Previously I stressed out about even the most trivial of things where as now, I barely know what stress is. I feel that I am back to my old self again. I feel motivated and enjoy getting out walking again. My energy levels have improved considerably. Now I sleep because of tiredness and not because of low mood.

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