Brain Health Resources

This page contains resources which you can use for yourself, your friends and family, and your workplace - all focused on maintaining and improving brain health. We regularly add posters (which can be printed in A3), factsheets to go with those posters, and short articles which explain in some more detail the science behind the poster/factsheet. Please feel free to download and share!

Keep your brain healthy!

Here are some free resources for your workplace or home

Feature 1: The benefits of sleep 

Here is a poster (which you can download for free, and can be printed in A3 size) which gives some advice about sleep and how to optimise your night's snoozing :)

Keep an eye on this page for more resources!

Feature 2 - Stay Connected

Here the second poster (which you can download for free, and can be printed in A3 size) which gives some advice about how staying connected with friends and family can help to keep your brain healthy!

Loads more resources coming soon.

Feature 3 - HEalthy Body healthy mind!

Today's infographic for Brain Health Week is Healthy Body - Healthy Mind (which you can download for free, and can be printed in A3 size). Here we give some advice about easy ways you can use your diet to keep your brain healthy!

Now, you can read our blog article here.

Loads more resources coming soon.